As we welcome the month of March with positivity, a lot of us didn’t expect how 2022 surprised us. January brought us to anticipated Covid19 cases surge. Some of my family travels got cancelled that I had to reschedule and all. Not to mention other commitments that should have been pushed through. In other words, it was a challenging months to begin with but glad that today, it’s a totally different perspective. Our number of cases dropped and new alert level is being implemented. Talking about renewing this mindset and energy? Yes!
One of the coolest things I have learned despite these challenging days is to make sure that I’m refueling my thoughts and energy to some productive activities. I was physically challenging myself to be better because I have learned how very important it is to be healthier than we were yesterday. And what better way to reset is to make sure that we have regular workout schedule because our body releases endorphins that help us get to that good mood!
Speaking of getting to that good mood daily, I make sure that I brought some home workout equipments including dumbbells, jumping jacks. I also make sure that I have supplements that support my physical energy and enhance my mental sharpness! I’m talking about our favorite mineral and vitamin supplement, Berocca!
Did you know that Berocca supports physical energy and enhances mental sharpness. It also contains key nutrients such as B vitamins, ascorbic acid, magnesium, calcuim and zinc. And lately, I was very eager to have a face to face interaction with colleagues. That’s why I always bring Berocca with me everytime I got out.
And did I mention that I love driving my mom to the grocery store (doing grocery which is equally therapeutic in nature). And since Mom is very particular now with the place and people we encounter, we make sure that we have Berocca ready to drink at home! Talk about instant bonding!
Sometimes I get too busy at home and working nonstop and tend to forgot to even have merienda. Good thing, Berocca is my autmatic effervescent refreshment and has no artificial stimulants so it is very safe to take. This one is sugar and caffeine-free as well, so you don’t have to worry about your glucose intake! With just one soluble tablet, I feel energize throughout the day!
Now that March marks new alert level, I am sure we need more energy and positive outlook in life to restart and return to that old normal again. In other words, everything is actually achievable if we have a good mindset and attitude towards any situation. Just make sure that you commit to your scheduled workout. It is important to have your physical and mental activities check. And lastly, do not forget to connect with friends to fully revisit your sanity. Laugh a lot with them and plan for that reunion very soon!
So if you’re feeling like you’re in a slump, remember these things to help you get back on track.
Berocca is available in all leading drugstrores nationwide! I’m also encouraging everyone to tune in to the fun and exciting activities to #SparkTheEnergy with Berocca this 2022! Just follow @beroccaPH on IG and sign up to be part of the Supercharged Squad at http://www.superchargedsquad.berocca.com.ph
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