(LIFESTYLE) The Plan Meal That’s right For ME, MR. N Food Services

I have been working out for years. In fact, the decision to have a healthy lifestyle rose from the time I availed of a life insurance. We talked about staying healthy and fit of course to enjoy the lifetime we have and of course I started to get conscious on my fashion sense because of I am tall enough to be awkward with my weight. Having said that, I enrolled to a a gym and started hitting the hard earned muscles. That’s the time when I asked myself, am I doing it right? Because after awhile, when I changed my trainer, he mentioned that I should eat more if I want to burn and spend more time working out. I never get the chance to follow his advise. Fast forward to 2018, my new trainer said he will not allow me to workout unless I eat the required calories I need. This is the time I got the chance to start doing plan meals.

But not all meal plans have programs for those who want to gain muscle. This 2019 I’ve heard of a team whose purpose is to create healthier lives, that is MR. N. MR. N is perfect for my diet because they have customized meal plans such as Muscle Gain. Last March, I decided to make things right. I started with them.

For starters, Mr. N have done pretty good research about nutrition and have computed the numbers for our required calories. What they do is they calculate the nutritional contents of all the food they serve. While most of the meal plans from oter companies are nutritious yet intended to lose weight, Mr. N has a complete package. All you have to do is to select your meal plans, as promised by MR. N, the meal plans and lunch meals they prepare is meant to help anyone with their diet and fitness goals. The following is the current meal plans of MR. N and since I chose the gain muscle meal plans, I selected the package with 2400 calories per day.

My first week has been very fulfilling because I didn’t get to think of what to eat given the heat outside and busy with a lot of things. Mr. N was the answer to my schedule and diet goal. What I liked about Mr. N is that you can decide for yourself the kind of meal you want to eat. For example here are some of the delicious meals as your guide. They have Rice Meals, Pasta Meals and Salad Meals. I’m showing you their Rice Meals and as you can see, the total calorie count is shown as well. This is the label you will get on your meals.

Other plan meals are posted on their website www.mrN.ph

On my first week, this is the scene every time I arrive at work. They deliver hot and fresh and I get to decide which meal should I eat first. It is like freedom to choose everyday haha!

Currently, they can deliver in the following areas: Makati City, Pasay City, Malate, Mandaluyong City, San Juan City, and Quezon City, Bonifacio Global City (BGC) and Ortigas Center. They will easily message you to confirm your order. You can pay them thru cash when they deliver, or thru Bank Deposit, or Payments via Paypal. They also answer inquiry about payment vie email at admin@mrn.ph.

Ok let me tell you my personal favorites:

TUNA OMELLETE (403 Calories)

HAM & EGG WRAP (399 Calories)

To be honest, I’m not big on ordering wraps in our favorite restaurants since I am a rice kind of guy but Mr. N knows his meals! He made sure that we will like the wraps they prepare and it didn’t disappoint!

GRILLED CHICKEN (404 calories)

BAKED BANGUS (399 Calories)

And during merienda, their pasta are worth having! This Penne Pimiento is a must! (401 calories)

And to alternate another pasta, I chose RIGATONI AL FORNO (401 calories)

ASIAN NOODLES (402 calories)


There are so many meals to choose from and that will always depend on your preference. There are times when I told them to choose something for me and since they already know your history, they will mix it both on my previous orders and new meals I haven’t tried.So far I am loving the combo.

True to its promise, MR. N Since make sure all meals are nutritious, delicious, and delivered to your doorstep so you won’t have to worry about what you eat. I can say that I am satisfied with my choice.

For more information about Mister N, I highly recommended them to be your partner in healthy lifestyle. You may check their menu and order via their website at https://www.mrn.ph. They are also on social media! Follow them on Instagram at wwww.instagram.com/MRN_Foodservices and on Facebook at https://www.facebook.com/mrnfoodservices/

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Push Awards' Most Popular Entertainment Blogger of 2016, Rod Magaru is a celebrity Blogger who blogs about lifestyle and Entertainment. His Blog is known for breaking news on new projects in TV, Movies and reviews of products, hotels and awesome travel tips. He is also a Social media strategist, accepts hosting & speaking engagement. For inquiries email [email protected]


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