It’s never too late to start working on a body that’s perfect for summer. Just the same, it’s never too early to begin investing in a truly fit and healthy body. With the right combination of quality, delicious food choices and regular exercise that’s fun, you can stay in shape and exude true confidence from within—this is the NESTLЀ FITNESSE Way.
The lifestyle choices that affect the way you feel about yourself begin with what you put in it everyday. Those who wish to achieve and maintain a healthy body weight should have whole grain foods, such as NESTLЀ FITNESSE cereal, as part of their daily menu. High in volume and with low-calorie density, whole grains make you feel fuller longer. It contains fiber and is also high in calcium, iron and folic acid. NESTLЀ FITNESSE makes a deliciously breakfast or snack and is available in Low Fat Whole Wheat, Honey & Almond and FITNESSE & Fruit variants.
NESTLЀ FITNESSE also makes a yummy meal alternative for those looking to shed a few pounds or to simply look and feel great in their favorite jeans. To kickstart a healthier lifestyle, NESTLЀ FITNESSE introduced the 14-day program. It is a 14-day meal plan that lets you enjoy the crispy-brown sweetness of the NESTLЀ FITNESSE cereal in replacement of your usual breakfast and dinner. To achieve variety in terms of nutrients, mix it with your favorite fruits and vegetables. Lunch should be a balanced meal consisting of vegetables, protein, carbohydrates and dairy. Complement the meal plan with nutritious snacks like fruits or yogurt. After the 14-day program, maintenance is key. People who regularly consume foods made with whole grain, like NESTLЀ FITNESSE, tend to have healthier body weight.
Combine the right diet with an energetic workout like the latest exercise craze, Zumba® Fitness and you can feel great about your shape day after day. Inspired by Latin dance, Zumba® Fitness lets participants sweat it out without getting bored thanks to the fusion of samba, salsa, chacha, and even Bollywood and hip-hop moves, all set to funky Latin and other modern music. Easy-to-follow, Zumba® Fitness works out all areas of the body for a maximum calorie-burning experience.
Take a chance to experience the NESTLЀ FITNESSE Way, by attending the NESTLÉ FITNESSE SHAPE UP NIGHT! Featuring Zumba® fitness party. The biggest Zumba® Fitness event in the country will be held on March 31, 6pm at the NBC Tent in Bonifacio Global City, Taguig. Expect to strut, spin, shimmy, and shake with the help of Manila’s top Zumba® Fitness instructors and enjoy nutritious servings of NESTLЀ FITNESSE cereals.
To gain free access to the event, guests just need to present a proof of purchase of any NESTLЀ FITNESSE variant and present it at the entrance or you could opt to purchase at the event.
Let us all welcome the NESTLÉ FITNESSE way to shape up our lifestyle this summer.
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